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1. www.healthline.com › nutrition › xylitol-101Xylitol: Everything You Need to Know - Healthline

   www.healthline.com › nutrition › xylitol-101

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   17 lip 2024 · Long-term consumption of xylitol does appear to be completely safe. People use sugar alcohols to sweeten coffees , teas and various recipes. You can replace sugar with xylitol in a 1:1 ratio.

2. www.nytimes.com › 2024/06/11 › wellIs the Sugar Substitute Xylitol Healthy to Use? - The New York...

   www.nytimes.com › 2024/06/11 › well

   11 cze 2024 · A new study linking the low-calorie sugar substitute xylitol to an increased risk of heart attack or stroke has once again raised questions about the risks and benefits of sugar substitutes...

3. health.clevelandclinic.org › dangers-of-xylitolHealth Risks and Dangers of Xylitol in Food - Cleveland Clinic...

   health.clevelandclinic.org › dangers-of-xylitol

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   7 cze 2024 · Research shows higher blood levels of xylitol and other sugar alcohols are associated with life-threatening risks. Here’s what to know and what to do about it.

4. www.acsh.org › news › 2024/06/17Xylitol Probably Won't Cause Heart-Related Death

   www.acsh.org › news › 2024/06/17

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   17 cze 2024 · A healthy individual with a normal metabolism can produce 5 to 15 grams of xylitol daily. Xylitol is classified as a GRAS (Generally Regarded as Safe) additive by the FDA and approved as a food additive by several regulatory bodies worldwide, including the European Union and Brazil.

5. www.nbcnews.com › health › heart-healthXylitol linked to increased heart risk: Should you reconsider...

   www.nbcnews.com › health › heart-health

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   6 cze 2024 · Researchers led by the Cleveland Clinic linked the low-calorie sugar substitute xylitol to an increased risk of heart attack, stroke or cardiovascular-related deaths, according to a study...

6. www.webmd.com › vitamins-and-supplements › xylitol-uses-and-risksXylitol: Uses and Risks - WebMD

   www.webmd.com › vitamins-and-supplements › xylitol-uses-and-risks

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   16 maj 2023 · What are the risks of taking xylitol? Xylitol is mostly safe, especially if taken in amounts found in food. The FDA has approved xylitol as a food additive or sweetener. Side effects.

7. www.health.harvard.edu › nutrition › xylitol-what-to-know-about-this-popular-sugarXylitol: What to know about this popular sugar substitute

   www.health.harvard.edu › nutrition › xylitol-what-to-know-about-this-popular-sugar

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   4 wrz 2024 · Eating too much sugar has been linked to a host of serious health problems, including diabetes, heart disease, obesity, and tooth decay, so sugar-free sweeteners like xylitol are a compelling alternative.