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28 mar 2017 · Getting adequate amounts of vitamin D may enhance weight loss, decrease body fat and limit weight gain. How Does Vitamin D Aid Weight Loss? Several theories attempt to explain vitamin D’s ...
15 paź 2024 · Discover how vitamin D might aid weight loss. Learn about its role in fat storage, serotonin levels, and how to boost your intake for potential benefits.
Abstract. Background and Objectives: The controversy about the impact of vitamin D supplementation on weight loss treatment was observed in several randomized controlled trials (RCTs). This meta-analysis investigates the effects of vitamin D supplementation (cholecalciferol or ergocalciferol) on weight loss through holistic measurements of Body Mass Index (BMI), weight and waist circumference.
Overall supplementation of the vit D with dozes 50,000 IU/w for 6 weeks in obese and overweight women aged 20–40 years reduced in the mean of BMI, weight, and WC significantly and vit D increased significantly compared to the control group.
15 sty 2024 · At the end of six weeks, participants taking high-dose vitamin D had decreased weight (3.5 pounds in the vitamin D group vs. 1.1 pounds in the control group), body mass index, and waist circumference.
12 mar 2014 · However, on the basis of our current findings, vitamin D supplementation at 2000 IU/d does not, on average, increase weight loss during calorie restriction and exercise and does not improve insulin or CRP independently of weight loss.
These findings warrant a cautious interpretation due to important methodological limitations and confounding factors, such as high heterogeneity of studies, variable methods of determination of vitamin D and definition of deficiency/insufficiency, use of various adiposity measures and definitions of obesity, and inadequate adjustment for confoun...
