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  1. 8 mar 2022 · This article explains how vitamin D deficiency impacts kids, how much vitamin D they need, and how vitamin D deficiency is treated in infants, children, and teens.

  2. All children need vitamin D beginning shortly after birth. Children younger than 12 months old need 400 IU of vitamin D each day. Children 12 to 24 months old need 600 IU of vitamin D each day.

  3. Most over-the-counter children’s vitamins contain 600 IU of vitamin D, which is the recommended daily allowance set by the U.S. Food and Drug Administration for kids 1 year old and older.

  4. How much vitamin D do kids need? Different amounts of vitamin D are recommended based on a child's age. The National Institutes of Health (NIH) recommends the following: Infants should receive at least 400 International Units (IU) of vitamin D daily from birth to 12 months. Children ages 1 through 18 should aim for 600 IU of vitamin D daily.

  5. How Much Vitamin D Does My Child Need? Vitamin D is measured in international units (IU). Babies younger than 1 year old need 400 IU of vitamin D a day. Baby formula has 400 IU per liter, so babies who drink at least 32 ounces of formula each day get enough.

  6. More specifically, some researchers suggest an intake of 400 - 1000 IU/day of vitamin D for children with inadequate sun exposure, no fortified-food supplementations, or with dark skins, from 1 year to 18 years of life to prevent deficiency and avoid aggressive treatment of this deficiency with 1000–2000 IU/day (or 200,000 IU every 3 months).

  7. Babies younger than 12 months old need 400 IU of vitamin D each day. Toddlers, older children, and adolescents need 600 IU of vitamin D each day. With growing evidence showing the life-long health benefits of vitamin D, the AAP raised its recommended daily requirement for children need in 2008.

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