Search results
16 cze 2024 · Carbs. There are just over 10 grams of carbohydrates in one medium-sized green kiwi. Of the 10 grams, 2.1 grams come from fiber, and 6.7 grams are from naturally occurring sugars. Kiwis are considered a low-glycemic index fruit with a value of 52.
- Passion Fruit Nutrition Facts and Health Benefits
Carbs . Passion fruit gets a majority of its calories from...
- Tomato Nutrition Facts and Health Benefits
In addition to fresh tomatoes, you can find canned tomatoes...
- Plum Nutrition Facts and Health Benefits
Limited studies on the fruit have shown that plum...
- Nectarine Nutrition Facts and Health Benefits
Carbs . One medium nectarine has 15 grams of carbohydrates,...
- Carrot Nutrition Facts and Health Benefits
Carbs . A cup (128g) of chopped raw carrots has 12.3 grams...
- low-FODMAP Food
Day 1: Yogurt, very ripe banana, white toast with butter;...
- Smoothies
Get tips and recipes for healthy fruit smoothies that are...
- Mango Nutrition Facts and Health Benefits
One cup of mango has 99 calories, 1.4g protein, 25g carbs,...
- Passion Fruit Nutrition Facts and Health Benefits
4 paź 2021 · How many carbs in kiwi fruit if you only have a slice? One slice of kiwi has 0.98 grams total carbs and 0.77 grams net carbs [ * ]. The chart below summarizes carb content of kiwi fruit for all serving sizes:
Find out how many carbs, sugar and fiber are in different types and serving sizes of kiwifruit. Compare kiwifruit with other fruits and see related foods and recipes.
17 wrz 2023 · The 12 Best Fruits to Eat on a Low-Carb Diet. Have fruit on hand to satisfy your sweet tooth while still keeping your carb intake in check. These dietitian-approved picks are low in carbs yet...
9 wrz 2023 · Carbs per serving size. The average serving size of kiwifruit is 1 NLEA (148g), one serving of which contains 21.8g of carbs. One fruit, weighing 69g, contains 10.1g of carbs, which means one cup of sliced kiwifruit, weighing 180g, contains 26.5g of carbs.
Kiwi Fruit Raw (1 cup) contains 25.9g total carbs, 20.6g net carbs, 0.9g fat, 2g protein, and 108 calories.
A pie chart showing the macro nutrient components for Kiwifruit. This food consists of 83.6% water, 1.1% protein, 14.7% carbs, 0.5% fat, and 0% alcohol.