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Calories, fat, protein, and carbohydrate values for for Whole Wheat Toast and other related foods.
21 sie 2007 · There are 68 calories in 1 regular slice of Toasted Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein.
13 kwi 2023 · One (43-gram) slice of whole wheat bread provides 80 calories, about 3 grams of fiber, and up to 5 grams of protein. In general, it will not contain any fat.
3 wrz 2024 · On average, one slice of wheat toast contains around 70 to 80 calories. However, this can slightly vary depending on the brand and specific type of wheat bread you choose. Packing a Nutritional Punch.
4 lut 2008 · There are 256 calories in 2 slices of Toasted Whole Wheat Bread. Calorie breakdown: 17% fat, 72% carbs, 12% protein.
Calories in Toast. The favorite choice for the term "Toast" is 1 regular slice of Toasted Whole Wheat Bread which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Toast is shown below.
1 serving of whole wheat toast (Gilda) contains 70 Calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12% protein. This has a relatively high calorie density, with 389 Calories per 100g.
