Search results
4 maj 2024 · Cherry Nutrition Facts. A 1 cup (138g) serving of unpitted cherries provides 87 calories, 17.7g of sugar, and 22g of carbohydrates. Cherries are also a good source of vitamin C, calcium, iron, magnesium, and potassium. The following nutrition information is provided by the USDA. Calories: 87.
17 maj 2022 · Per serving, there are about 90 calories in black cherries. Much like their sweet, red counterparts, most of the black cherry calories come from carbs. Dark cherries are also high in vitamin C (11% DV), and they contain some iron (3% DV) and calcium (1% DV).
30 lip 2022 · Nutrition Facts. Sweet red cherries. First of all, the nutritional values of cherries will slightly differ depending on the variety, of which there are dozens. With this in mind, the following table shows the full nutrition profile for general sweet and sour cherries per 100 grams.
Find detailed calories information for Cherries including Sweet Cherries and Red Sour Cherries.
Calories, fat, protein, and carbohydrate values for for Cherries and other related foods.
10 lip 2023 · Nutrition Facts for Cherries. One cup of fresh cherries contains: [1] Calories: 95. Protein: 1.6 grams (g) Fat: 0.3 g. Carbohydrate: 24 g. Fiber: 3.2 g (making them a good source) Sugars:...
10 paź 2024 · Calories: 97. Protein: 2 grams. Carbs: 25 grams. Fiber: 3 grams. Vitamin C: 18% of the. Daily Value (DV) Potassium: 10% of the DV. Copper: 5% of the DV. Manganese: 5% of the DV. These...
