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5 cze 2024 · One cup of pineapple has 82 calories, 0.9g of protein, 22g of carbs, and 0.2g of fat. Pineapple is an excellent source of vitamin C.
4 lut 2008 · There are 48 calories in 100 grams of Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
Calories, fat, protein, and carbohydrate values for for Pineapple and other related foods.
3 sie 2023 · Calories. Pineapple is low in calories. A 100-gramerving of pineapple provides 50 calories; consequently, one serving of pineapple provides 82.5 calories. Pineapple is in the top 15% of foods low in calories.
14 mar 2022 · There are 74 calories in a cup of pineapple, with the majority coming from carbohydrates. When compared to a similar serving size of other fruits, the calories in pineapple fall right in the middle.
4 lut 2008 · There are 227 calories in 1 Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 83 calories in Pineapple coming from 4% protein, 94% carbs, 2% fat, and 0% alcohol.