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21 sie 2007 · There are 54 calories in 1 large Tangelo. Get full nutrition facts and other common serving sizes of Tangelo including 1 oz yields and 1 small.
- Calories in Tangelo and Nutrition Facts
There are 32 calories in 1 small Tangelo. Calorie breakdown:...
- Calories in Tangelo and Nutrition Facts
26 lip 2016 · Total Carbohydrates 13g 5%. Dietary Fiber 1.2g 4%. Sugars 7g. Protein 0.8g. Potassium 180.1mg 4%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
21 sie 2007 · There are 32 calories in 1 small Tangelo. Calorie breakdown: 2% fat, 91% carbs, 7% protein.
13 lip 2023 · Ugli fruit is very low in calories, with half of one fruit (about 100 grams) containing only 47 calories. This makes ugli fruit an excellent low-calorie snack for those who are trying to lose...
Low in Calories – If you’re watching what you eat, tangelos are a good snack because they’re low in calories but still tasty and satisfying. Good Source of Fiber – The fiber in tangelos helps with digestion, keeping things moving smoothly, and can also make you feel full longer.
Calories, fat, protein, and carbohydrate values for for Tangelo and other related foods.
A medium tangelo has 47 calories, 1.1 grams of protein, and 11.6 grams of carbs. Also, vitamin C, fibre, and vitamin A are all abundant in tangelos. 11.6 grams of carbs are in one medium, tangelo. The glycemic index of tangelos is 42, and the glycemic load is 5.5.
