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How many calories does walking 10,000 steps burn? On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 kilocalories . If you're a petite woman (~50 kg), the value is around 290 kcal.
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The number of calories you burn while walking depends on different factors, including your weight, pace, terrain, and more.
Use this calculator to estimate the number of calories burned by walking, running, or cycling based on duration or distance. Learn how body mass, intensity, and MET affect the calories burned and how to adjust your exercise intensity to burn fat.
The best free online walking calories calculator estimates the calorie burn while walking with the help of body weight, walking speed, and time.
The steps to calories calculator helps you to estimate the total amount of calories burned while walking. Have you ever wondered how many calories does 10,000 steps burn? Check our tool to find out! If you don't know the exact amount of steps you're taking, check the walking calorie calculator. Prefer watching rather than reading?
Experts believe walking "10,000 steps a day will make you thinner and healthier". You may be surprised that physical trainers suggest walking is one of the most practically doable exercises. You can gauge the number of calories burned during walking by the online walking calories calculator.
30 lip 2024 · Welcome to the calories burned calculator, the tool that simplifies the process of how to calculate calories burned, making you smarter in the process. Based on the activity type and duration, it estimates how many calories you have burned. Then, it can tell you how much weight you can expect to lose given the calories burned walking, for example.
