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There are an estimated 114 calories burned by doing 30 minutes of Vacuuming. Find out how many calories are burned doing Vacuuming for different durations and for all your other favorite activities and exercises.
Pushing your vacuum cleaner around every room in the house requires some serious calories. Vacuuming for 30 minutes zaps 99 calories if you’re 120 pounds, 124 calories if you’re 150 pounds ...
3 sie 2020 · Vacuuming will burn roughly 100-200 calories in an hour. Depending on the time and square footage of the home, this can obviously increase or decrease. Laundry will be 50-100 calories per hour, which includes actions like loading and unloading the washer and dryer, putting away clothes, and transporting loads around the house.
Someone weighting 70 Kg or 154.3 lb vacuuming burns 115.5 calories in 30 minutes. This value is roughtly equivalent to 0.03 pound or 0.53 ounce or 15 grams of mass (fat and/or muscle). vacuuming 3 times a week for 30 minutes will burn 0.4 pound or 0.18 Kg a month.
Calculate Calories Burned Vacuuming. Enter your weight and the number of minutes spent participating in the selected activity (vacuuming) to find out approximately how many calories you have burned. Search Exercise Database Again.
5 dni temu · The number of calories burned while vacuuming can vary widely based on several factors, including your weight, the intensity of your vacuuming, and the duration of your cleaning session. According to estimates, vacuuming burns approximately 150-200 calories per hour for an average adult.
22 kwi 2021 · With a few small adjustments, you can get a full-body workout, build muscle, and burn more calories while you tidy up your home. Sitting on the couch and watching television burns about 1 calorie per minute in a person who weighs 150 pounds. Most cleaning activities burn three to four times that.
