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This calories burned biking calculator works out how many calories – and kilograms – you lost while riding a bike.
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Find out how many calories you burn cycling at different speeds, distances and durations. Use the online tool to enter your weight and get a personalized estimate based on METs and energy expenditure formulas.
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
Track your cycling calories effortlessly with our easy-to-use free calorie burn calculator. Get personalized insights, set fitness goals, and stay motivated.
1 lut 2024 · You can burn between 400 - 700 calories per hour depending on your speed and the terrain. Cycling is a low-impact form of exercise that's great to help with weight loss. Summary.
Calculate how many calories you burn biking. The calculator accounts for your body size, cycling intensity, and duration.
Step 5: Calculate Results. After you have entered all the parameters, the calculator will estimate the calories burned: Review the Calories Burned field to see the total estimated calories you will burn during your cycling session. This value is calculated using the formula: (weight * cyclingSpeed * terrain * duration) / 60.
