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Healthy eating quizzes. Below are the quizzes and answer sheets for the Healthy Eating section. They are based on the information found in the presentations and resources that can be found here.
- Activity Packs
Healthy eating (11-14 Years) Cooking (11-14 Years) Where...
- 11-14 Years
Healthy eating (11-14 Years) Cooking (11-14 Years) Where...
- Interactive Class Quizzes
Healthy eating quizzes Below are the links to the...
- Activity Packs
Teachers are encouraged to add these pages to their Google Classroom and download the free Let’s Eat Healthy Educator’s Guide that provides simple instructions for using these online educational resources. Getting Started! Examine the food groups and learn how to evaluate your eating pattern to make improvements.
What am I eating now? More options for improvement l Eat foods rich in nutrients and that have fewer calories. One idea: Choose low-fat milk instead of soda, or oatmeal instead of a pastry. l Eat foods from all food groups for a balanced diet. Mark how much food you ate and drank for meals and snacks yesterday. Write the total for each
Activity + Eating for Teens: Healthy Tips for Teens. This 8-page booklet emphasizes making balanced food choices using MyPlate, limiting empty-calorie foods, choosing healthy snacks and beverages, participating in daily physical activity and more.
Want your kids to learn how to build a healthy meal? Use these clever activity sheets to find ideas and tips!
These materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. Materials include fun, easy tips and targeted education to help make label reading a key component through which today’s young people are equipped to achieve a healthy diet.
Eat a Variety of Foods. Make choices from all food groups—fruits, vegetables, grains, protein foods, and dairy and fortified soy alternatives—every day. Each group gives you different nutrients and you need all of them. Eating a variety of healthy foods can have many benefits, including more energy, stronger bones, and healthier skin.
