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1. www.medicaldaily.com › 7-health-benefits-drinking-alcohol-2475527 Health Benefits Of Drinking Alcohol - Medical Daily

   www.medicaldaily.com › 7-health-benefits-drinking-alcohol-247552

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   10 lip 2013 · Moderate alcohol consumption can lower your risk of cardiovascular disease, dementia, diabetes, and more. Learn how alcohol affects your body and what types of drinks are best for your health.

2. www.mayoclinic.org › nutrition-and-healthy-eating › in-depthAlcohol use: Weighing risks and benefits - Mayo Clinic

   www.mayoclinic.org › nutrition-and-healthy-eating › in-depth

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   21 cze 2024 · The bottom line is that alcohol is potentially addictive, can cause intoxication, and contributes to health problems and preventable deaths. If you already drink at low levels and continue to drink, risks for these issues appear to be low.

3. www.webmd.com › diet › ssSurprising Ways Alcohol May Be Good for You - WebMD

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   Helps Your Heart. If you're in good shape, moderate drinking makes you 25% to 40% less likely to have a heart attack, stroke, or hardened arteries. This may be in part because small amounts of...

4. nutritionsource.hsph.harvard.edu › healthy-drinks › drinks-to-consume-in-moderationAlcohol: Balancing Risks and Benefits - The Nutrition Source

   nutritionsource.hsph.harvard.edu › healthy-drinks › drinks-to-consume-in-moderation

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   Moderate drinking can be healthy for the heart and circulatory system, but not for everyone. Learn about the possible health benefits and risks of alcohol, how genes play a role, and how to weigh the pros and cons.

5. www.healthline.com › nutrition › alcohol-good-or-badAlcohol and Health: The Good, the Bad, and the Ugly

   www.healthline.com › nutrition › alcohol-good-or-bad

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   24 kwi 2023 · Consuming moderate amounts of alcohol may offer some health benefits. However, heavy drinking can have a negative impact on your mood and the function of your brain, heart, and other bodily...

6. news.harvard.edu › gazette › storyIs drinking in moderation good for your heart? - Harvard Gazette

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   12 cze 2023 · A study by Massachusetts General Hospital found that light to moderate alcohol consumption was associated with lower stress signaling in the amygdala, the brain region linked to stress responses. This effect accounted for the reduced risk of cardiovascular disease in light to moderate drinkers, but not for cancer risk.

7. www.ncbi.nlm.nih.gov › pmc › articlesHealth Risks and Benefits of Alcohol Consumption - PMC

   www.ncbi.nlm.nih.gov › pmc › articles

   Alcohol consumption has consequences for the health and well-being of those who drink and, by extension, the lives of those around them. The research reviewed here represents a wide spectrum of approaches to understanding the risks and benefits of alcohol consumption.