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6 gru 2023 · Here are 10 possible health benefits of green tea. 1. Contains plant-based antioxidant compounds. Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants...
28 sie 2023 · Research has found that the health benefits of green tea may include alleviating anxiety and stress, enhancing memory, and reducing high blood pressure and cholesterol....
14 gru 2023 · Green tea may have several health benefits. For example, it may help with weight management, skin inflammation, and type 2 diabetes. Some research also links green tea consumption to improved ...
18 paź 2023 · Green tea has many health benefits and may even help protect against cancer, heart disease, inflammation and increased blood pressure. However, health and wellness is about finding and maintaining balance.
26 cze 2024 · Green tea contains antioxidants and other health-promoting compounds that may boost brain health, support heart health, and protect against certain cancers. Learn more about green tea's health benefits, side effects, and how to prepare it.
5 wrz 2024 · Light in taste and caffeine but strong in health benefits, green tea can help lower your risk of diabetes, heart disease, cancer and more. Learn all the reasons to love this anti-inflammatory drink.
22 wrz 2023 · Green tea is linked to many health benefits. Explore our expert guide to learn more about the potential benefits of green tea, plus some potential side effects.
