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1. www.gottman.com › about › the-gottman-methodThe Gottman Method - About | The Gottman Institute

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   Learn about the Gottman Method, an evidence-based approach to couples therapy and relationship enhancement. Find out how to apply the method to your own relationship, find a trained therapist, or access online tools and resources.

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2. www.psychologytoday.com › us › therapy-typesThe Gottman Method - Psychology Today

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   28 wrz 2022 · The Gottman Method for Healthy Relationships is a form of couples-based therapy and education that derives from the relationship research of psychologist John Gottman. For more than 40 years,...

3. www.verywellmind.com › what-is-the-gottman-method-5191408The Gottman Method: Definition, Techniques, and Benefits -...

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   15 lis 2023 · The Gottman Method is a type of couples therapy developed by Dr. John Gottman and Dr. Julie Schwartz Gottman. Interventions used in the Gottman Method are research-based and grounded in the Sound Relationship House theory, which specifies nine elements of a healthy relationship.

4. www.gottman.com › blog › an-introduction-to-the-gottman-method-of-relationship-therapyAn Introduction to the Gottman Method of Relationship Therapy

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   17 paź 2024 · The goals of the Gottman Method include increasing closeness and friendship behaviors, addressing conflict productively, and building a life of shared meaning together. The Gottman Method involves customizing principles from the research to each couple’s particular patterns and challenges.

5. therapyhelpers.com › therapy-types › what-is-the-gottman-methodGottman Method Explained: Principles, Techniques, and Overview

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   The Gottman Method is a form of therapy that aims to improve relationships by focusing on communication, conflict management, and shared meaning. It is based on the Sound Relationship House Theory, which identifies nine key aspects of a healthy relationship, and uses specific techniques and exercises to enhance intimacy and connection.

6. grainofsound.org › pl › metoda-gottmanaMetoda Gottmana - O Instytucie Gottmana - Grain of sound

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   11 gru 2021 · Metoda Gottmana jest podejściem do terapii par, które obejmuje dokładną ocenę relacji pary i integruje oparte na badaniach interwencje oparte na Teorii Domu Dźwięku Związków.

7. www.gottman.comThe Gottman Institute | Relationships

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   Transform Your Love Life Today. Imagine waking up each morning feeling connected, valued, and understood by your partner. With the Gottman Relationship Adviser, you can experience the emotional and lasting connection you deserve.