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Fruit & Yogurt Parfait. 220 g of fruit & yogurt parfait (Milestones) contains 240 Calories. The macronutrient breakdown is 64% carbs, 17% fat, and 19% protein. This is a good source of protein (20% of your Daily Value) and vitamin c (33% of your Daily Value).
- Yogurt Parfait Nutrition Facts
1 item of yogurt parfait (Lowfat, with fruit and granola)...
- Fruit Yogurt Parfait
1 parfait of fruit yogurt parfait (Strawberry Almond)...
- Yogurt Parfait Nutrition Facts
Yogurt parfait nutrition (100 grams). Richest in Calcium: 105mg (10% of DV), Vitamin C: 14mg (16% of DV). Calories:84, Net carbs: 14.76, Protein: 3.36. Source: USDA
1 item of yogurt parfait (Lowfat, with fruit and granola) contains 125 Calories. The macronutrient breakdown is 74% carbs, 11% fat, and 16% protein. This is a good source of calcium (16% of your Daily Value), vitamin b6 (27% of your Daily Value), and vitamin b12 (55% of your Daily Value).
5 cze 2024 · This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go.
21 mar 2022 · Yogurt Parfait Ingredients. This super simple yogurt parfait comes together in just 3 ingredients. That’s right — THREE! You’ll need: Greek yogurt; Fresh berries or other fresh fruit ; Granola; Optional sweetener: 2-4 teaspoons honey, maple syrup, or fruit preserves. Easy Ingredient Swaps
1 parfait of fruit yogurt parfait (Strawberry Almond) contains 368 Calories. The macronutrient breakdown is 33% carbs, 35% fat, and 32% protein. This is a good source of protein (55% of your Daily Value), fiber (23% of your Daily Value), and calcium (36% of your Daily Value). Makes 1 parfait Prep Time 5 minutes Ingredients
10 maj 2020 · There are 332 calories in 1 cup of Fruit Parfait. Calorie breakdown: 40% fat, 56% carbs, 4% protein.