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26 gru 2023 · Spring rolls are a nutritious and low-calorie snack packed with veggies, protein, and fiber. They are a convenient and versatile option for a healthy and satisfying meal or snack. With a variety of vitamins, minerals, and antioxidants, spring rolls support immune function and digestive health.
22 wrz 2021 · Calories in spring rolls can vary, depending on the size and ingredients, but generally range from 80 to 110 calories. By comparison, one vegetable-filled egg roll contains about 153 calories.
Calories in Spring Rolls. The favorite choice for the term "Spring Rolls" is 1 Vegetable Spring Roll which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Spring Rolls is shown below.
1 lis 2019 · Spring roll calories are low, and the appetizer offers health benefits from its protein and calcium content. A popular delicacy in Asian cuisines, fresh spring rolls differ from typical egg rolls because you don't fry them.
1 Serving of fresh spring roll (Wegmans) contains 70 Calories. The macronutrient breakdown is 62% carbs, 23% fat, and 15% protein. This is a good source of vitamin a (25% of your Daily Value).
Fresh spring rolls are a fantastic choice for those who want to cut down on calories, as they contain fewer calories compared to the fried version. On average, a fresh spring roll contains approximately **50 to 80 calories** per roll, making it a lighter and more nutritious alternative.
8 lut 2020 · Look no further for restaurant-quality Spring Rolls that are unbelievably easy to make, delicious and healthy! I like to serve them with homemade peanut sauce for dipping and they make a great light lunch, dinner or appetizer.
