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22 lis 2022 · Learn how phytoestrogens, a form of dietary estrogen, may support your health and lower your cancer risk. Find out which 8 foods are rich in phytoestrogens and how to include them in your diet.
- Resveratrol|resveratrol
It’s in the skin of red grapes, but you can also find it in...
- Hormone Replacement Therapy
On its own, estrogen causes a slight increase in the risk of...
- High Cholesterol
Just as oil buildup in a car can damage the engine, too much...
- Almonds
You can find almonds in foods and even as added flavor in...
- Bone Density
Learn more from WebMD about bone density tests and how these...
- Estrogen
Depending on your estrogen test results and your symptoms,...
- Sesame
Learn more about SESAME uses, effectiveness, possible side...
- Resveratrol|resveratrol
28 lut 2023 · Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai.
27 mar 2024 · Phytoestrogens are plant compounds that may act like estrogen in the body. Learn about 10 foods that are rich in phytoestrogens, such as flax seeds, soybeans, and peaches, and how they may affect your health.
5 gru 2023 · Learn how phytoestrogen-rich foods can help balance your estrogen levels and ease menopausal symptoms. Discover 13 foods that are high in lignan, isoflavone, or resveratrol, such as flax seeds, soy, sesame seeds, and peaches.
2 cze 2023 · Learn how to boost your estrogen levels with foods, supplements and vitamins. Find out the causes, signs and symptoms of low estrogen and when to see your PCP.
3 sty 2023 · Learn about phytoestrogens, plant compounds that mimic estrogen in the body. Find out which foods contain phytoestrogens and how they can affect your health and hormone levels.
5 lut 2024 · Learn about foods, herbs, supplements, and medications that can help raise estrogen levels in men and women. Find out the symptoms of low, high, and balanced estrogen and how to achieve optimal hormone balance.
