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  1. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts | Nutrition.gov

    Find materials for adults, older adults, parents and kids, and during and after pregnancy. Browse by health topic or resource type to find 1-page printable fact sheets written at the 6th- to 8th-grade reading level in English or Spanish. Challenge yourself to eating fruits and vegetables in new ways by following along to this 30-day calendar.

  2. nutritionsource.hsph.harvard.edu › healthy-eatingHealthy Eating Plate – The Nutrition Source

    Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more. Looking for a printable copy? Download one here, and hang it on your refrigerator to serve as a daily reminder when planning and preparing your meals!

  3. www.myplate.gov › resources › print-materialsPrint Resources - MyPlate

    Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search. Find savings in your area and discover new ways to prepare budget-friendly foods.

  4. www.carepatron.com › templates › printable-food-pyramidPrintable Food Pyramid & Example | Free PDF Download - Carepatron

    Our Printable Food Pyramid serves as a visual guide to promote healthier eating habits and encourage a balanced diet. It breaks down the food groups into recommended daily servings, emphasizing the importance of variety and moderation. You may use this with the Food Diary and Food Calorie Charts to help you with mindful eating and meal planning.

  5. www.myplate.gov › resourcesUSDA MyPlate Resources

    USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos -- inclu...

  6. www.healthyeating.org › products-and-activities › games-activitiesInteractive MyPlate Match Game - healthy eating

    You matched the foods into the right group and figured out how much you need every day. Eating balanced meals, one food from each food group, will help you learn, play, and grow healthy and strong. Click the “Next” button to learn more about physical activity.

  7. www.foodpyramid.com › myplate › for-adultsFor Adults | Food Pyramid

    Read the Nutrition Facts Labels and choose foods with lower calories, saturated fats, trans fats, sodium and sugar. Notice that when sugar is close to first on the ingredient list, the food is high on added sugars.

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