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- FM 3-22.3
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- Field Manual
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- FM 3-22.3
19 wrz 2012 · military-manuals; manuals; additional_collections Language English Item Size 327.9M . Addeddate 2012-09-19 17:53:20 Identifier milmanual-fm-21-20-physical-fitness-training Identifier-ark ark:/13960/t6n02ct0d Ocr ABBYY FineReader 8.0 Ppi 600 . plus-circle Add Review. comment. Reviews There are no reviews yet. Be the first ...
This web page provides the full text of FM 21-20, a field manual that covers the principles, methods, and programs of physical fitness training for the U.S. Army. It includes topics such as cardiorespiratory fitness, muscular endurance, flexibility, body composition, nutrition, circuit training, obstacle courses, and physical fitness test.
5 mar 2022 · Army Physical Fitness. Skip to main content. Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. ... fm-21-20-1946 Identifier-ark ark:/13960/s2q64w3z0z8 Ocr tesseract 5.0.0-1-g862e Ocr_autonomous true Ocr_detected_lang en Ocr_detected_lang_conf 1.0000 ...
PURPOSE.-a. The primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. The ultimate goal of this training, then, is physical efficiency which is essential to military effectiveness.
31 gru 2014 · This field manual provides information on the conduct of the physical training program, model schedules, rifle exercises, swimming/lifesaving/water safety, advice to instructors, and a catalog of exercises, personal contests, and group games." Digitized by the Combined Arms Research Library (CARL) Digital Library, US Army Combined Arms Center.
FM 21-20 was written to conform to the principles outlined in FM 25-100, Training the Force. The benefits to be derived from a good physical fitness program are many.