Search results
FM 21-20 was written to conform to the principles outlined in FM 25-100, Training the Force. The benefits to be derived from a good physical fitness program are many.
The lowest passing APFT standards reflect the minimum acceptable fitness level for all soldiers, regardless of MOS or component. When applied to a command, APFT results show a unit’s overall level of physical fitness.
FM 21-20 PHYSICAL FITNESS TRAINING. Table of Contents. PREFACE. Chapter 1 - INTRODUCTION. LEADERSHIP RESPONSIBILITIES. COMPONENTS OF FITNESS. PRINCIPLES OF EXERCISE. FITT FACTORS. WARM-UP AND COOL-DOWN.
9 mar 2015 · Our physical training programs must do more for our soldiers than just get them ready for the semiannual Army Physical Fitness Test (APFT’). FM 21 -20 is directed at leaders who plan and conduct physical fitness training.
30 wrz 1992 · FM 21 -20 is directed at leaders who plan and conduct physical fitness training. It provides guidelines for developing programs which will improve and maintain physical fitness levels for all Army personnel.
Physical fitness includes all aspects of physical performance, not just performance on the APFT. Leaders must understand the principles of exercise, the FITT factors, and know how to apply them in order to develop a sound PT program that will improve all the fitness components.
ACTION: Identify APFT sequence. CONDITIONS: Given FM 21-20, Chapter 14. STANDARDS: Identify APFT sequence IAW FM 21-20, Chapter 14.
