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28 sie 2020 · There are 48 calories in 1 ounce of boneless, cooked Filet Mignon. Calorie breakdown: 46% fat, 0% carbs, 54% protein.
- 100 G
There are 170 calories in 100 grams of Filet Mignon. Calorie...
- 100 G
Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods.
According to the U.S. Department of Agriculture, one serving of filet mignon is typically 3 ounces, so eating an eight-ounce serving, with 440 calories and nearly 34 grams of fat, with 12 grams being saturated, may be overdoing it.
7 kwi 2023 · Filet mignon is a relatively low-fat cut of beef, with one 4-ounce serving containing approximately 18 grams of fat. Most of the fat in filet mignon is unsaturated fat, which is considered to be healthier than saturated fat.
Percent Calories. 1 Serving of filet mignon center-cut 6 oz. (Entrees - Filet Mignon, Center Cut - 6 oz., Black Angus Steakhouse) contains 310 Calories. The macronutrient breakdown is 0% carbs, 48% fat, and 52% protein. This is a good source of protein (70% of your Daily Value). Amount Unit.
28 sie 2020 · There are 170 calories in 100 grams of Filet Mignon. Calorie breakdown: 46% fat, 0% carbs, 54% protein.
13 sty 2015 · Nutrition Facts. Serving Size: 3 ounces Calories: 185 Protein: 23 g Fat: 9 g Saturated: 4 g Monounsaturated: 4 g Polyunsaturated: 0 g Carbohydrate: 0 g Sugar: 0 g Fiber: 0 g. Key Vitamins...
