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2 gru 2021 · Frustration can be caused by many things, but the one thing it has in common is that it can cripple us and set our daily life out of track. It’s okay to feel frustrated, but the sooner you understand where the frustration comes from, the sooner you’ll know how to get rid of it.
27 gru 2017 · When you’re feeling frustrated with your life, it means you’re upset about where you are at this point, and you feel incapable to do something about it. But before we examine the causes of feeling frustrated with life, what exactly is frustration?
13 lis 2023 · We all feel emotionally frustrated at times. Learn the causes of frustration and what to do when you're feeling frustrated with 6 coping skills and strategies.
15 lis 2023 · If you find yourself feeling less patient, more frustrated, more emotional, and less able to handle stress, there are several things you can do to feel better. Together with improving your tolerance for frustration, managing your stress is also an important part of maintaining your health.
19 wrz 2022 · If you’re unsure what to do when frustrated, there are strategies you can use to help minimize the impact of frustration in your life.
19 lis 2021 · But you can stop feeling stuck by figuring out why you’re feeling that way in the first place, and then making a few changes to improve your mental, physical, and emotional well-being.
7 sie 2024 · 1. Anger and Aggression: I list this maladaptive track first because when people are frustrated, they feel out of control. Here, anger is an immediate, ready-made (pseudo-)solution for...
