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Estimate the number of calories burned by various activities based on duration or distance. Learn how body mass, intensity, and MET affect the calories burned and how to adjust your exercise intensity to burn fat.
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
Welcome to our calories burned per-activity calculator. Simply select your activity from the list of over 800, enter activity duration and your weight, and the calculator will do the rest.
Calculate how many calories you burn for common exercises and activities by entering your weight and selecting an activity below.
Estimate how many calories you will burn in a specific amount of time and exercise for dozens of different activities. Enter your weight and exercise time, or see how many minutes you need to burn 500 calories by weight.
Estimate your calories burned based on activity and duration with this free online tool. Learn about the factors that affect your calorie burn, such as body mass, intensity, MET, BMR, and more.
With our easy calories burned calculator, you can find out the calories burned throughout the day as an individual with specific exercises! 1. Enter an exercise to calculate your calories burned. 2. Activity duration. min. 3. What is your sex? Male. Female. 4. How old are you? Years. 5. How much do you weigh? kg. lb. Calculate your calories burned.
Reklama
powiązane z: exercise calorie burn calculatorLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. Help you achieve your weight loss goals with ease. Overall wellness. Take an easy test!