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1. nutritionsource.hsph.harvard.edu › food-labelUnderstanding Food Labels – The Nutrition Source

   nutritionsource.hsph.harvard.edu › food-label

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   The information on food labels is intended to help consumers become savvy about their food choices. The front, back, and sides of a package are filled with information to inform us what the food contains and to provide guidance in making healthier selections of processed foods.

2. openoregon.pressbooks.pub › nutritionscience › chapterUnderstanding Food Labels – Nutrition: Science and Everyday...

   openoregon.pressbooks.pub › nutritionscience › chapter

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   9 maj 2019 · Food labels are our window into the nutritional value of a given food. Let’s examine what we can learn from food labels and how reading them can help us make smart choices to contribute to a healthy diet.

3. www.fda.gov › food › nutrition-facts-labelHow to Understand and Use the Nutrition Facts Label | FDA - U.S....

   www.fda.gov › food › nutrition-facts-label

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   Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

4. www.healthline.com › nutrition › how-to-read-food-labelsHow to Read Food Labels Without Being Tricked - Healthline

   www.healthline.com › nutrition › how-to-read-food-labels

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   19 sie 2020 · This article explains how to read food labels so that you can differentiate between mislabeled junk and truly healthy foods.

5. betterlabel.com › a-comprehensive-guide-to-food-label-types-and-usesA Comprehensive Guide to Food Label Types and Uses

   betterlabel.com › a-comprehensive-guide-to-food-label-types-and-uses

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   1 lut 2024 · In this guide, we’ll explore everything about food labels – from their definition and significance to breaking down different types and providing real-world examples. What is a Food Label and Why is it Important? Understanding food labels begins with defining what they are and the roles they play.

6. www.nutrition.org.uk › creating-a-healthy-diet › food-labellingFood labelling | British Nutritional Foundation

   www.nutrition.org.uk › creating-a-healthy-diet › food-labelling

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   Food labelling should be clear, easy to read and not misleading. But, the nutrition labelling rules do not apply to food supplements or natural mineral waters. Using these food labels when shopping can help you make healthier choices, for example, by choosing foods and drinks that are: Lower in saturated fat.

7. www.nia.nih.gov › how-read-food-and-beverage-labelsHow To Read Food and Beverage Labels - National Institute on...

   www.nia.nih.gov › how-read-food-and-beverage-labels

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   Reading food labels can help you make smart food choices. Learn how to read and understand the product date, ingredient list, and Nutrition Facts label.