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Frank Zane led the charge as one of the most balanced bodybuilders of his generation, mastering his mind and body. In a recent YouTube video, Zane discussed Open bodybuilding moving away from aesthetics, his current protein intake, and why competitors shouldn’t over-rely on steroids.
Frank Zane is famously known as "the Chemist" for a reason. In this interview highlight, he discusses steroids, how to maximize lean muscle mass growth, the ...
Despite Winning 3 Mr. Olympia Titles, 80-Year-Old Frank Zane Once Admitted to Having Done Some ‘Stupid Stuff’ During His Career Bodybuilders today indeed use steroids for faster results. However, they are not great for long-term benefits.
During his prime, Frank trained the according to his physiology and emulated the aesthetics angle to bodybuilding. While the three-time champion said he wasn’t up-to-date with today’s steroid protocols, Frank also revealed why he is under medication to reduce testosterone.
Frank Zane (born June 28, 1942 [1]) is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia, and his physique is considered one of the greatest in the history of bodybuilding due to his meticulous focus on symmetry and proportion. [4] He was inducted in the IFBB Hall of Fame in 1999.
Three time Mr. Olympia Frank Zane talks about training, diet and nutrition, and shares his thoughts about the modern state of bodybuilding.
Was Frank Zane on Steroids? The Golden Era attitude and laws on steroid abuse were far more relaxed—tighter controls were enforced in 1990. 1. In one interview, Frank expressed his opinion: “I am against young athletes using anabolic steroids when there is no call for it. They have enough hormones.”
