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Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa, the Middle East, the Horn of Africa, Australia, South Asia, and California. [3]
Znajdź wszystkie tłumaczenia słowa dates w polsko, takie jak randki, daktyle, datować i wiele innych.
17 paź 2024 · Dates boost brain health, improve digestion, and even promote natural labor in expectant mothers. Whether you are enjoying Medjool or Ajwa varieties, dates offer a rich flavor and a wealth of health benefits, including combatting oxidative stress and inflammation.
13 paź 2022 · Dates are chewy fruits with a sweet flavor. Learn 8 potential health benefits of dates, as well as how to add them to your diet.
17 lip 2024 · Dates are the fruit of date palm trees and are among the sweetest fruits in the world. Read our guide to buying, using, and storing dates.
16 sie 2024 · Date Nutrition Facts. One date (8g) provides 23 calories, 0.2g of protein, 6g of carbohydrates, and 0g of fat. Dates are a good source of potassium, magnesium, and iron. The USDA provides the following nutrition information.
