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How much salt should you consume during pregnancy? According to the Dietary Guidelines for Americans established by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), the recommendation is up to about a teaspoon of salt a day — that’s 6 grams of salt, or less than 2,300 milligrams (mg) of sodium.
Sodium intake in early stages of pregnancy is pivotal for physiologic extracellular volume expansion, which regulates maternal blood pressure and uteroplacental circulation (39,40). However, it is not entirely clear whether dietary salt has a causal association with risk of HDPs.
One large study found that pregnant women who ate more than 3,700 milligrams of sodium per day had a 54 percent greater risk of high blood pressure during pregnancy and a 20 percent increased risk of developing preeclampsia than those who ate less than 2,600 milligrams of sodium daily.
13 lis 2023 · A 2020 review following 62,774 women found that higher sodium intakes (median 3.7 grams daily) correlated with a 2% risk of developing preeclampsia during pregnancy, while low sodium intakes (median 2.6 grams daily) clocked in at 1.6%.
1 sty 2020 · Sodium intake during pregnancy, but no other diet recommendations to prevent CVD among nonpregnant adults, is positively related to the occurrence of HDPs among pregnant Danish women.
19 paź 2017 · In this article, we provide an overview of the current perspectives on the salt intake of pregnant women and consider both the short-term influence and the impact beyond the perinatal period.
10 cze 2020 · Since pregnant women are more likely to consume sodium and sugars than nonpregnant women of the same age, we investigated whether maternal nutrition intervention focused on the adjustment of salt and sugar intake can help pregnancy outcome.
