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Today’s workout is a take on a classic CrossFit Hero workout Nate. Typically, you are trying to complete as many rounds and reps as possible in 20 minutes ... Open a CrossFit Gym; ... Workout of the Day. Task-Priority Nate. 10 rounds for time of: 2 ring muscle-ups 4 handstand push-ups 8 kettlebell swings. ♀ 53 lb ♂ 70 lb.
Today’s workout is a take on a classic CrossFit Hero workout Nate. Typically, you are trying to complete as many rounds and reps as possible in 20 minutes. Some might say the clock saves you. However, today the goal is to get through 10 rounds as quickly as possible.
3 dni temu · Today's Workouts of the Day (WODs) from popular daily feeds & the WODwell archive.
23 kwi 2024 · Popular workouts of the day (WODs). Find the right workout, right when you need it. Training ideas & inspiration for functional fitness athletes. Plus tips, scaling options, demos, and the background story behind each benchmark WOD.
1 dzień temu · Get your daily CrossFit Workout of the Day (WOD) from the experts at Invictus Fitness. Now available in 3 tracks so you can choose the best one for your goals.
Over 10,000 additional WODs, a timer, workout log, equipment filters and much more! Download for free on iOS and Android. See all features here. Rated 4.8/5 based on 3875 ratings. The WOD Generator has 10,000+ unique cross-training workouts available at your disposal.
