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9 cze 2024 · One tablespoon (14.5g) of cream cheese contains 50.8 calories, 87% of which come from fat, 7% from protein, and 6% from carbs. Whipped cream cheese is much lower in calories. Some brands also add skim milk as an ingredient, lowering the fat content.
Find out how many calories, fat, protein, and carbohydrates are in a tablespoon of cream cheese. Compare cream cheese with other dairy products and see how long it takes to burn off 100 calories.
12 wrz 2019 · Cream cheese is low in lactose and may be a good source of vitamin A, antioxidants, and probiotics. That said, cream cheese is low in protein and has a short shelf-life.
4 lut 2008 · Find out how many calories and nutrients are in 1 tablespoon, 1 ounce, or 100 grams of cream cheese. Compare different types of cream cheese and see related foods and recipes.
A pie chart showing the macro nutrient components for Cream Cheese. This food consists of 53.3% water, 6.2% protein, 5.6% carbs, 34.9% fat, and 0% alcohol.
Calories, fat, protein, and carbohydrate values for for 100 G Cream Cheese and other related foods.
Learn about the nutritional value of cream cheese, a soft cheese made from milk and cream. Find out the calories, carbs, protein, fat, vitamins, minerals, glycemic index, and more for 100 grams of cream cheese.
