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Calories, fat, protein, and carbohydrate values for for 1 Cup Coconut Milk and other related foods.
- Calories in Unsweetened Coconut Milk - 1 cup from Nutritionix
Calories and other nutrition information for Unsweetened...
- Calories in Coconut Milk - 1 cup from USDA - Nutritionix
Milk, dry, nonfat, instant, with added vitamin A and vitamin...
- Calories in Unsweetened Coconut Milk - 1 cup from Nutritionix
16 cze 2024 · One cup of unsweetened coconut milk provides 445 calories, 48 grams of fat, and more than 43 grams of saturated fat. But you may not use an entire cup of this kind of coconut milk. If you use one tablespoon in your coffee, you'll consume 30 calories and 3.2 grams of fat.
Coconut milk nutrition (100 grams). Richest in Saturated Fat: 21g (106% of DV), Fats: 24g (37% of DV). Glycemic Index: 97, Calories:230, Net carbs: 3.34, Protein: 2.29.
1 cup of coconut milk (Nuts, canned (liquid expressed from grated meat and water)) contains 445 Calories. The macronutrient breakdown is 5% carbs, 91% fat, and 4% protein. This is a good source of potassium (11% of your Daily Value), iron (93% of your Daily Value), and magnesium (25% of your Daily Value).
13 cze 2016 · Calories and other nutrition information for Unsweetened Coconut Milk - 1 cup from Nutritionix.
22 lut 2016 · Milk, dry, nonfat, instant, with added vitamin A and vitamin D - 0.333 cup (makes 1 cup reconstituted milk)
4 lut 2008 · There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). Calorie breakdown: 88% fat, 8% carbs, 4% protein.
