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24 sty 2022 · Calories: 120. Carbs: 18 grams. Sugar: 6 grams. Fiber: 10 grams. Protein: 6 grams. Fat: 3 grams. Iron: 11% of the Daily Value (DV) Potassium: 13% of the DV. Compared with wheat flour, coconut...
Learn how many calories, carbs, fat, protein, fiber and other nutrients are in one tablespoon of coconut flour. Compare coconut flour with other ingredients and diets and find recipes and products that contain it.
9 lis 2023 · The following tables show the nutrition facts for coconut flour per cup (112 g) serving, and all nutritional values are from the NCC Nutrient Database. As shown, coconut flour is primarily a source of carbohydrates, most of which comes from fiber. It also contains a moderate amount of fat and protein. 2) A Rich Source of Minerals.
2 tbsp of coconut flour (Nature's Promise Organic) contains 60 Calories. The macronutrient breakdown is 55% carbs, 31% fat, and 14% protein. This is a good source of fiber (18% of your Daily Value).
100 g of coconut flour (Smith Natural) contains 413 Calories. The macronutrient breakdown is 58% carbs, 0% fat, and 42% protein. This is a good source of protein (34% of your Daily Value) and fiber (139% of your Daily Value).
13 mar 2023 · Calories: 60. Protein: 3 grams. Fat: 1.5 grams. Carbohydrates: 9 grams. Fiber: 5 grams. Sugar: 3 gram. It’s important to note that although many coconut products contain high...
Calories and other nutrition information for Coconut Flour from Nutritionix.
