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I've had lower back pain now going on 3 years, where a few times a month I have to take a leave from work. I've done it all fron physio, acupuncture, osteopath, decompression, dry needling, tens machine, pain management, epidural injections and nothing and I mean nothing has helped.
- How I beat my Chronic lower Back pain (8months) and got back ... - Reddit
You usually start walking just a couple minutes, just as...
- Question for chronic back pain sufferers. : r/backpain - Reddit
Question for chronic back pain sufferers. Suffering from...
- How I beat my Chronic lower Back pain (8months) and got back ... - Reddit
You usually start walking just a couple minutes, just as much to not aggravate your back, you then slowly build up to do up to 10 15 minutes without any pain. I do my walks with a slightly braced core and lots of arm swing, like a march so to speak.
17 wrz 2019 · Few of us are strangers to lower back pain. In fact, as many as 80 percent of people have back pain at some point in their lives and half of all workers experience back pain symptoms each year, according to the American Chiropractic Association.
I have been suffering from back pain for 4 years. Honestly it has ruined my life. i can't do normal things every human does. i keep looking at people around me and can't help but think i wish i was normal again.
Question for chronic back pain sufferers. Suffering from chronic back pain where the hips and lumbar spine meet for 20 years. No clear diagnosis after numerous CT Scans, X-Rays, MRIs. Multiple surgeries, conservative treatments etc.
4 lip 2021 · I've been pain-free from my lower back for almost 5 years now and always promised myself that I'd give back to the community that helped heal me, so here it is. If you have any questions, please feel free to reach out. Hopefully, someone else who is suffering can see themselves in my journey.
Patient Forums for Backache. Part of the Bones, joints and muscles category. Symptom, treatment and advice from community members.
