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3 dni temu · Odkryj 11 kreatywnych i angażujących pomysłów na terapię grupową CBT z przykładami, które pomogą Twoim klientom budować umiejętności radzenia sobie i poprawić ich zdrowie psychiczne.
12 kwi 2024 · CBT exercises often involve activities like the “ABC Functional Analysis” to explore the triggers and consequences of behaviors, or using dysfunctional thought records to identify and challenge harmful thoughts.
This article explores a range of CBT activities that can be successfully incorporated into group therapy sessions, including thought record exercises, behavioral experiments, role-playing, and mindfulness practices.
1 lip 2024 · Discover 11 creative and engaging CBT group therapy activity ideas with examples to help your clients build coping skills and improve their mental health.
10 sty 2024 · Cognitive behavioral therapy can seem a bit complicated at first. Fortunately, CBT activity sheets, games, and other exercises can make techniques easier and even fun. With that in mind, let’s jump right into activities you can view and download, including PDFs you can use as soon as today.
Learn 20 CBT activities and exercises you can do with your clients in therapy sessions.
19 sie 2024 · Group therapy activities provide emotional connection, education, support, encouragement, and guidance that can improve mental, emotional, and physical wellbeing. In this article, we will list various group therapy activities to use in your practice.
