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10 lip 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
2 sty 2024 · Carbohydrates in Muskmelon. Calories in one musk melon are mostly carbohydrates, specifically natural sugars. Here's an approximate breakdown of the carbohydrate content in muskmelon: Total Carbs: A 100-gram serving of diced muskmelon provides approximately 8.16 grams of carbs.
Muskmelon offers a number of potential health benefits based on its rich nutritional profile. While it’s unlikely that muskmelon in particular will prevent or treat a condition, its vitamin and antioxidant content can help promote a healthy, functional body.
A donut chart showing which nutrients contribute to the caloric total. There are 34 calories in Muskmelon coming from 8% protein, 87% carbs, 5% fat, and 0% alcohol.
19 kwi 2022 · Carbs in cantaloupe (muskmelon) Melons such as cantaloupe are good if you are watching your carb intake. A one-cup serving of cantaloupe contains 14 g of carbs.
14 maj 2024 · The answer to the question “How many carbs in muskmelon?” is that muskmelon contains approximately 13 grams of carbohydrates per 100 grams. This makes it a relatively low-carb fruit option compared to other fruits like bananas or grapes.
5 kwi 2023 · Nutritional Facts of Muskmelon. The numerous health benefits of this sweet melon can be attributed to its rich nutritional content that is necessary for healthy body functioning. 100 grams of muskmelon contains: Calories – 34. Dietary fibre – 0.9 gram. Fat – 0.19 gram. Protein – 0.84 gram. Carbohydrates – 8.6 grams. 10 Health Benefits of Muskmelon.