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powiązane z: calories per day for men by weightHow many calories per day. Overall wellness. Take an easy test! Psychology-based approach. Build healthy habits. New mindset. Achieve natural weight loss.
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Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
13 maj 2024 · This chart contains the average calories needed for a man who wants to maintain his current weight. It is based on a moderately active man of average height (approximately 5'10") who weighs 175 pounds. If you are sedentary or lightly active you should consume fewer calories per day to maintain your weight.
23 sty 2024 · How many calories should I eat per day to maintain weight? To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses...
25 kwi 2024 · This calculator estimates the number of calories you should eat daily to maintain your weight based on your age, size, sex, and activity level.
Calorie Intake Calculator. The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR (weight, height, age and gender) and physical exercise level.
By using this calculator for your caloric needs, this equation factors in your gender, age, height, current weight, and exercise levels. The resulting number will then be your daily calorie intake recommended for your lifestyle, where you can then adjust this to lose weight, gain weight, or maintain things where they are weight-wise.
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powiązane z: calories per day for men by weightHow many calories per day. Overall wellness. Take an easy test! Psychology-based approach. Build healthy habits. New mindset. Achieve natural weight loss.
