Search results
17 paź 2024 · Learn about the calories, vitamins, minerals, and plant compounds in watermelon. Find out how watermelon may lower blood pressure, improve insulin sensitivity, and reduce muscle soreness.
29 kwi 2024 · Learn how many calories, carbs, fats, proteins, vitamins, and minerals are in watermelon. Find out how watermelon can help you hydrate, lower blood pressure, and more.
4 lut 2008 · Find out how many calories, carbs, and protein are in 1 cup of diced watermelon. See the full nutrition breakdown, photos, and related foods and recipes on FatSecret.com.
22 lut 2016 · Find out how many calories and other nutrients are in one cup of diced watermelon from the USDA database. See the percentage of daily value for fat, sodium, carbohydrates, fiber, sugars, protein and potassium.
12 paź 2023 · Macronutrients and Calories. Around 92% of a watermelon’s weight is water; only 8% consists of nutrients. One average serving size of watermelon per person is one slice or 280g. A 100g of watermelon contains only 30 calories, while one average serving contains 84. Macronutrients chart.
Find out how many calories, carbs, sugars, vitamins, and minerals are in 1 cup of watermelon. Compare watermelon with other foods and see detailed nutrition data for over 600,000 foods.
Watermelon Nutrition Facts - Eat This Much. Raw. Carbs 89 % Percent Calories. 1 cup, diced of watermelon (Raw) contains 46 Calories. The macronutrient breakdown is 89% carbs, 4% fat, and 7% protein. This has a relatively low calorie density, with 30 Calories per 100g. Nutrition Facts. For 1 cup, diced of watermelon (152g)
