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Calories, fat, protein, and carbohydrate values for for Romaine Hearts and other related foods.
- Calories in Romaine Lettuce Heart - 1 heart from Nutritionix
Dietary Fiber 4.8g 17%. Sugars 2.7g. Protein 2.8g. Potassium...
- Calories in Romaine Lettuce Heart - Nutritionix
Calories, fat, protein, and carbohydrate values for for...
- Calories in Romaine Lettuce Heart - 1 heart from Nutritionix
A donut chart showing which nutrients contribute to the caloric total. There are 15 calories in Romaine Hearts, Romaine coming from 25% protein, 75% carbs, 0% fat, and 0% alcohol.
28 mar 2016 · Dietary Fiber 4.8g 17%. Sugars 2.7g. Protein 2.8g. Potassium 565.6mg 12%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Calories, fat, protein, and carbohydrate values for for Romaine Lettuce Heart and other related foods.
Calories, carbs, fat, protein, fiber, cholesterol, and more for Romaine Hearts (Giant). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
6 leaves of romaine hearts (Stop & Shop) contains 15 Calories. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of vitamin a (150% of your Daily Value).
6 leaves of romaine hearts (Kroger) contains 15 Calories. The macronutrient breakdown is 59% carbs, 22% fat, and 20% protein. This is a good source of vitamin a (36% of your Daily Value) and vitamin c (30% of your Daily Value).
