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21 sie 2007 · There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 oz of raw and 1 small patty.
The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below.
16 lis 2023 · Regular Ground Beef: This category may contain a mix of cuts, and the fat content can vary widely. It’s typically around 70-80% lean and 20-30% fat, resulting in approximately 70-80% of calories from fat and 20-30% from protein.
6 cze 2024 · There are 218 calories in 3 ounces (85g) of cooked ground beef (85% lean) that's been pan-browned with no additional fat. A total of 60% of the calories come from fat and 40% from protein. Health Benefits of Ground Beef
21 sie 2007 · There are 276 calories in 100 grams of Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.
Calories, carbs, fat, protein, fiber, cholesterol, and more for Regular Ground Beef (Pipers). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.