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14 lut 2023 · Hard-boiled eggs provide only 77 calories, 5 grams of fat and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg.
Calories, fat, protein, and carbohydrate values for for Hard Boiled Egg and other related foods.
4 lut 2008 · There are 78 calories in 1 large Hard-Boiled Egg. Calorie breakdown: 64% fat, 3% carbs, 33% protein.
16 kwi 2024 · A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories: 78. Fat: 5g. Sodium: 62mg.
3 lip 2024 · How many hard-boiled eggs you should eat daily depends on your situation and health goals. You may get more nutrients with more hard-boiled eggs, but you also get more cholesterol. Here's the breakdown by number of hard-boiled eggs: One egg: 6 g of protein and 186 mg of cholesterol; Two eggs: 12 g of protein and 372 mg of cholesterol
Food database and calorie counter. Calories in Hard Boiled Eggs. The favorite choice for the term "Hard Boiled Eggs" is 1 medium Boiled Egg which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Hard Boiled Eggs is shown below.
1 large egg, hard-boiled (Whole, cooked) contains 78 Calories. The macronutrient breakdown is 3% carbs, 64% fat, and 33% protein. This is a good source of vitamin b12 (23% of your Daily Value).
