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Calories, fat, protein, and carbohydrate values for for Cucumber No Peel and other related foods.
There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. You'd need to walk 4 minutes to burn 14 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
25 cze 2024 · A half cup of cucumber (52g), with the peel, provides only 8 calories. If you eat a whole cucumber that is roughly 8.25 inches in length (301g), you will consume around 45 calories. So, this vegetable fits into a low-calorie diet if you're watching your calorie intake.
10 lip 2015 · Personalized health review for Cucumber, without peel: 14 calories, nutrition grade (A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
9 lis 2022 · There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily fiber and 4% of your daily vitamin C.
One medium-sized cucumber without the peel and raw contains only 16 calories. They are also high in water content which makes them a great addition to any diet. Cucumbers are rich in nutrients such as vitamin K, vitamin C, and potassium.
25 wrz 2023 · Calories. Cucumbers are a low-calorie food. A 100g of raw cucumbers, with peel, contains only 15 calories. Cucumbers without peel contain even fewer calories, with 12 calories per 100g.
