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4 maj 2024 · Calories in Cherries . A single serving of sweet, raw cherries with pits (1 cup, or 138g) has 87 calories. A 1 cup serving (103g) of sour raw cherries with pits has 89 calories per serving. A 100-gram serving of canned, drained maraschino cherries has 165 calories.
Calories in Cherries. The favorite choice for the term "Cherries" is 1 cup, with pits, yields of Sweet Cherries which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Cherries is shown below.
30 lip 2022 · Nutrition Facts. Sweet red cherries. First of all, the nutritional values of cherries will slightly differ depending on the variety, of which there are dozens. With this in mind, the following table shows the full nutrition profile for general sweet and sour cherries per 100 grams.
Calories, fat, protein, and carbohydrate values for for Cherries and other related foods.
17 maj 2022 · The number of cherries in a handful depends on the size of your hand, but it would likely amount to about 10 cherries, or half a cup. There are roughly 44 calories in 10 cherries. Snacking on a handful gives you all the beneficial cherry nutrition without as many calories or carbs, or as much sugar, as an entire 1-cup serving.
10 lip 2023 · Nutrition Facts for Cherries. One cup of fresh cherries contains: [1] Calories: 95. Protein: 1.6 grams (g) Fat: 0.3 g. Carbohydrate: 24 g. Fiber: 3.2 g (making them a good source) Sugars:...
Nutrition Facts. Serving Size: cherry (8.2g) Cherries. Amount Per Serving. Calories 5.2. % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrates 1.3g 0% Dietary Fiber 0.2g 1% Sugars 1.1g. Protein 0.1g. Vitamin D 0mcg 0%
