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1. www.healthline.com › nutrition › foodsBlueberries 101: Nutrition Facts and Health Benefits

   www.healthline.com › nutrition › foods

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   20 lut 2019 · Nutrition Facts. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (100-gram) serving of raw blueberries has (3): Calories: 57. Water: 84% Protein:...

2. www.verywellfit.com › blueberries-nutrition-facts-calories-and-health-benefitsBlueberry Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › blueberries-nutrition-facts-calories-and-health-benefits

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   5 cze 2024 · One cup of blueberries has 84 calories, 1g of protein, 21g of carbs, and 0.5g of fat. Blueberries are nutritious and a low-glycemic food.

3. www.fatsecret.com › calories-nutrition › usdaCalories in Blueberries and Nutrition Facts - FatSecret

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   4 lut 2008 · There are 83 calories in 1 cup of Blueberries. Calorie breakdown: 5% fat, 91% carbs, 5% protein.

4. www.nutritionix.com › food › blueberryCalories in Blueberry - Nutritionix

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   Blueberry. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Blueberry and other related foods.

5. foodstruct.com › food › blueberriesBlueberry Nutrition, Glycemic Index, Calories, Net Carbs & More

   foodstruct.com › food › blueberries

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   18 kwi 2022 · One hundred grams of blueberries provides only 57 calories. Hence, as a low-calorie but nutrient-dense food, blueberries are a great addition to many diets, including weight loss diets. Accordingly, one average serving of blueberries (1 cup or 148 grams) per person contains 84 calories.

6. www.nutritionix.com › food › blueberriesCalories in Blueberries - Nutritionix

   www.nutritionix.com › food › blueberries

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   Calories, fat, protein, and carbohydrate values for for Blueberries and other related foods.

7. www.nutritionix.com › food › blueberryCalories in 1 Cup Blueberry - Nutritionix

   www.nutritionix.com › food › blueberry

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   Calories, fat, protein, and carbohydrate values for for 1 Cup Blueberry and other related foods.