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The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
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- Calories Burned
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator .
Knowing exactly how running contributes to the goal of weight loss can help such runners adjust their food intake or how often they run so that they burn more calories and accomplish a desired calorie deficit.
The calculator allows you to estimate the effect of walking up and down hills on calorie burn. We also use the Compendium of Physical Activities to estimate the effects of hills on a walk. Most walks are completed as a loop, in which case the overall uphill and downhill elevation will be equivalent.
Calculate. What is a Walking Calculator? A walking calculator is the best free online tool that calculates the calories burned while walking. It uses body weight, walking speed, distance covered, and time of your walking.
Calorie Calculator for Walking. Estimate the calories burned while walking, for example, per 1 km, 1 hour, or 10000 steps. Different walking variations are taken into account. Cycling Calorie Calculator. Calculate how many calories you burn while cycling based on speed, weight, distance in kilometers, or time in hours. TDEE.
30 lip 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
