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Cycling uphill, as you now know, burns a substantial number of calories. It's not unusual to burn 1,000 or more calories per hour in some cases. So, always be sure to eat a carbohydrate-rich snack before heading up to the hills.
This calories burned biking calculator may satisfy your curiosity about how many calories biking burns. Whether you are a recreational cyclist, a bike commuter, or a professional, you can calculate calories and kilograms lost while riding a bike.
7 maj 2024 · Biking burns approximately 250-300 calories per hour for easy-to-moderate cycling, such as commuting. For more vigorous cycling, this number can increase to 600 calories per hour, and professional racing can burn 1,000 or more calories per hour.
14 lip 2023 · How many calories do you burn cycling uphill? Cycling uphill can burn a significant amount of calories due to the increased effort required. On average, cycling uphill can burn around 500-800 calories per hour, depending on factors such as body weight, intensity, and duration.
A calorie calculator for cyclists. Calculates the calories burned by cycling a variety of distances and durations at different speeds
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
1 lut 2024 · Use our calories burned biking calculator to work out how many calories you burn while cycling. How much you burn depends on these 3 factors: Your weight: the more you weigh, the more energy required to cycle; Your speed: the faster you pedal, the more energy required, the more calories you’ll burn
