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This calories burned biking calculator works out how many calories – and kilograms – you lost while riding a bike.
- Cycling Wattage Calculator
This cycling wattage calculator is a tool designed for all...
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- Cycling Wattage Calculator
Find out how many calories you burn by cycling at different speeds, distances and durations. Use the METs formula and the cycling speed tables to estimate your calorie expenditure and refuelling needs.
1 lut 2024 · The number of calories burned biking can vary from 400 to 700 calories per hour depending on your speed. Use our calories burned biking calculator to estimate the number of calories you might burn while cycling.
You can get an estimate of the calories you burn from biking by using a MET calculator like the one above. When you add your calories burned through your cycling workouts to your basal metabolic rate, you can estimate how many calories you should consume each day to match your energy output.
Our cycling calories calculator helps you accurately track calories burned biking, whether you're cycling for weight loss or improving fitness. This comprehensive biking calculator estimates how many calories are burned based on various factors, including your body weight and exercise intensity.
Whether you’re a casual rider or a fitness enthusiast, this calculator is designed to provide a simple and effective way to gauge your calorie expenditure while cycling. Understanding the calories burned is essential for setting fitness goals and optimizing your cycling routine.
The Cycling Calorie Calculator is a convenient tool designed to help you estimate the number of calories burned while cycling, tailored to your specific conditions and effort. Follow this step-by-step guide to learn how to use the calculator effectively. Step 1: Enter Your Weight.
