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1. www.gigacalculator.com › calculators › weight-loss-calorie-calculatorWeight Loss Calculator - Calorie calculator for weight loss

   www.gigacalculator.com › calculators › weight-loss-calorie-calculator

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   Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.

2. www.calculator.net › calorieCalorie Calculator

   www.calculator.net › calorie

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   This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

3. www.omnicalculator.com › health › calorie-deficitCalorie Deficit Calculator

   www.omnicalculator.com › health › calorie-deficit

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   18 sty 2024 · The calorie deficit calculator will display your body's calorie requirements for maintaining your current weight. It will also show an estimate of your weight change over time for your chosen calorie deficit and some recommendations for a calorie deficit diet.

4. www.mayoclinic.org › healthy-lifestyle › weight-lossCalorie calculator - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › weight-loss

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   Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

5. www.fatcalc.com › rwlCalorie Deficit Calculator for Weight Loss

   www.fatcalc.com › rwl

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   Use this calorie deficit calculator to discover how much weight is realistic for you to lose and the calories needed to achieve that weight loss. Enter your body details and goal weight. The calculator will generate tables and graphs showing daily calorie intakes and estimated times to reach your goal weight.

6. www.inchcalculator.com › weight-loss-calculatorWeight Loss Calculator – Calculate a Calorie Deficit to Lose...

   www.inchcalculator.com › weight-loss-calculator

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   How to Create a Calorie Deficit. Creating a calorie deficit means that you expend more energy, or calories, than you consume. This can be done by either decreasing calorie intake through your diet or by increasing calorie expenditure through physical activity.

7. www.healthline.com › nutrition › how-many-calories-per-dayHow Many Calories Should You Eat Per Day to Lose Weight? -...

   www.healthline.com › nutrition › how-many-calories-per-day

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   25 kwi 2024 · How many calories should you eat to lose weight? This article provides a calorie calculator to estimate your calorie needs and tips to lose weight sustainably.