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3 paź 2006 · The Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants. Paperback – October 3, 2006. Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Based on the New York Times bestseller, with calorie counts for more than 5,000 foods!Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser,...
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
Weight loss calorie calculator: calculate calories to lose weight or increase in exercise intensity and frequency to reduce body weight. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research.
27 sty 2022 · Studies of contestants from the TV show The Biggest Loser found that due to changes in metabolism, people who have lost large amounts of weight have to follow an extremely low-calorie diet in order to maintain the weight loss.
Use this calorie calculator to achieve and maintain your weight loss or weight gain goal within a realistic time frame. It calculates the daily calories and macros you need to achieve your desired weight.
After 6 years, 41.0 ± 31.3 kg of the lost weight was regained (P = 0.0002), while RMR was 704 ± 427 kcal/day below baseline (P < 0.0001) and metabolic adaptation was -499 ± 207 kcal/day (P < 0.0001).
