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Estimate the number of calories burned by various activities based on duration or distance. Learn how body mass, intensity, and MET affect the calories burned and how to adjust your exercise intensity to burn fat.
30 lip 2024 · Welcome to the calories burned calculator, the tool that simplifies the process of how to calculate calories burned, making you smarter in the process. Based on the activity type and duration, it estimates how many calories you have burned.
Find out the calories burned throughout the day with specific exercises using this easy calculator. Enter an exercise, activity duration, sex, age, and weight, and see the number of calories burned and the fat-burning zone.
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Our calories burned calculator is based on data collected and generously published for free by The Compendium of Physical Activities. Each activity corresponds with a Metabolic Equivalent or MET value. One MET is defined as the amount of energy burned while sitting at rest. This equates to 3.5 ml of oxygen consumed per kg of body weight per minute.
The calories burned calculator calculates an estimate of the number of calories burned for a wide range of activities. Enter your weight and the duration of exercise, click the calculate button and the calculator will calculate the calories burned.
The Calorie Calculator lets you find the number of calories burned during physical activities every week and produce detailed graphs, analyses, and reports. How to use the Calorie Calculator. Input your current weight (either in kilograms or pounds). Choose the activity type (either Exercise or Work).
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powiązane z: calorie burn counterLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. Psychology-based approach. Build healthy habits. New mindset. Achieve natural weight loss.
