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19 kwi 2024 · This calculator approximates the number of calories that someone burns during Zumba activities. It also estimates calories burned per minute. How does it do that?
Our calories burned zumba calculator is a powerful tool that estimates the number of calories expended during a Zumba session i.e. 30 minutes, 45 minutes or 1 hour. A 150-pound person might burn approximately 500 calories in a one-hour Zumba class.
5 lis 2024 · The calculator helps you estimate the number of calories you burn per minute during a Zumba session. It will determine your metabolic rate as per your weight and then show you the results.
Results: How to use the Zumba Calorie Calculator. Enter your weight in kilograms, age, select your gender, indicate the duration of the Zumba session in minutes, and choose the intensity of the session. The calculator will estimate the total calories burned during the session. How it Works.
2 paź 2024 · To estimate calories burned during Zumba, you can use the following formula: \[ \text{Calories burned per minute} = \left(\text{MET} \times \text{body weight in Kg} \times 3.5\right) \div 200 \] where "MET" stands for Metabolic Equivalent of Task, a measure of the energy cost of physical activity.
19 lip 2024 · How many calories can you burn during a 30-minute or 1-hour Zumba workout? Explore the energy expenditure across different Zumba routines and intensities.
How many calories do you burn with Zumba? With a participation in a standard class of Zumba (40 minutes) you will burn 350- 600 calories (Zumba Research by NCBI). Someone weighing 180 lbs burns approximately 754 kilocalories per hour with Zumba.
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powiązane z: calorie burn calculator zumbaLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. Help you achieve your weight loss goals with ease. Overall wellness. Take an easy test!